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Cuisine & Culture the Chinese Family Way

5 Benefits to Studying and Train in Mixed Martial Arts

5 Benefits to Studying and Train in Mixed Martial Arts

Mixed Martial Arts (MMA) is a combat sport mixed with different disciplines including boxing, Muay Thai, Jiu Jitsu, and much more. Studying and training for mixed martial arts is beneficial to anyone, regardless of any age group and gender. It is the kind of training that builds energy and improves the general capacity of the body. It also promotes weight loss. But aside from these things, there are some things that you can benefit if you get involved in this activity.

Benefits to Studying and Train in Mixed Martial Arts

Heelys From Skates Co Uk Review

Most parents of primary school children will have come across Heelys and in fact, at my children’s school, it seems like every child has a pair! They are the trainer style shoe with the skateboard-like wheel in the heel. They are an ingenious, cool looking skate-shoe that enables children to transform an ordinary walk into a much more lively and interesting journey altogether.

heelys emoji shoes x2

Yvolution Y Fliker A3 AIR Review

Y Fliker are innovative three-wheeled self-propelling scooters that are built for fun for 3 years old to adults! Y Fliker comes in 6 different cool series: Air, Sport, Base, Carver, Junior and Lift.

This stunning red Y Fliker A3 is from the Air series. It is ideal for aged 7 and over with a maximum weight limit of 80 kg. It comes in pink or red.

y fliker a3 air review from Yvolution

DIY Tissue Paper Baton

I can’t believe half of the year has gone and this is my seventh challenge as a Bostik Blogger. This month’s theme is outdoors. I have received a crafting box packed with coloured paper, ribbons, felts, Blu Tack glu pen, Blu Tack foam and many more.

We just had our sports day last week and both of my children have been very keen to do more sports activities in this warm weather! So we made these tissue paper batons to use in a relay at home.

diy tissue paper baton for relay

Baseball Cakelet

Baseball cakelet is a recipe I found on Cupcake Envy by Amy Eilert published by Tuttle Publishing. She is a self-taught cake designer whose love of baking and working with her hands found a perfect outlet in cake making. She founded Cupcake Envy in Wake Forest, North Carolina in 2006. In this book, it showcases a range of her cleverly single-serving cakelets that resemble a stylish party dress, a desktop humidor, a cheery coffee cup, an adorable baby bottle, a wicked voodoo doll, a stylish purse and even a baseball!

baseball cakelet

Summer Activities A – Z: S

Today we did our summer activities letter S. There were a whole list of activities and these are just a few of the selection.

summer activities S

Shock Doctor Tennis Elbow Strap Review

Mr C is a keen sportsman and loves playing badminton at least twice a week. He does get various aches and pains though partly due to old injuries and partly due to growing old. Checking through his kit bag, there’s a knee strap, back strap, wrist strap and tennis elbow strap! So we were delighted to be sent this Shock Doctor Tennis Elbow Strap for review.

shock doctor elbow

The Half & Half-Term Games – Warburtons

As Commonwealth Games fever hits the UK – Warburtons and the Brownlee Brothers have teamed up to launch “The Half & Half-Term Games”. The Commonwealth Games will be held in Glasgow, Scotland, with over 11 days of competition from 23 July to 3 August 2014.

I can’t believe this May half term has already come and gone! Despite the heavy rain, we made up for lost time playing sports at home and luckily, we’ve had sunshine this last weekend!

tug of war

The Children’s Birthday Party: Easy Does It

go kart

You’ve probably heard all the bad nightmare stories… the ones about the birthday parties that parents are forced to throw and where things go wrong. The stories about the birthday party that you have to throw not just for your child, but for the 20 classmates they invite… and by extension their parents. There are the last minute inquiries for bouncy castles or play areas, where you have to book at least what seems like a month in advance; a minute less and it seems nowhere is prepared. Calculating the amount of food you have to feed the horde – because by now it isn’t the guests, it’s the horde – trying to remember who RSVP’d, who didn’t… it’s all a complication of what seems should just be a small, friendly event.

Winter Skate in Birmingham Review

If you are coming down to Birmingham to do your shopping or to visit the Frankfurt Christmas Market, why not pop by to the Winter Skate. They are open for a limited of time only, until 5 January 2014, every day from 10 am to 10 pm.
This morning, we were all so excited to don our ice skating boots as the children had never tried it before and it had been over 20 years ago that Mr C and I were last on the ice.

Love Cravendale Lichfield Tae Kwon Do

Cravendale Milk is rewarding their fans for drinking more of their good stuffs with visits to zoos to once-in-a-lifetime experiences. Join them today and they will welcome you with a 2 for 1 voucher for a great day out. Collect 3 codes to start your first adventure!

This week, they sent my son to try Tae Kwon Do in King Edward VI Leisure Centre. We were greeted by their lovely members and Mr K was initially quite overwhelmed. He was quite shy and did not want to join in the warm up. After observering for a few minutes, he soon joined in the group.

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