Cuisine & Culture the Chinese Family Way
Are you or your partner getting a good night’s sleep? There are many reasons for a poor night’s sleep with your partner including snoring, accidental kicking, fidgeting, illness or poor quality mattresses and bedding. Some people might even consider sleep divorce! This is why a high-tech, good quality mattress could help with your relationship. Let me tell you why!
Finding out you have rats as a homeowner is a disaster. The thought of them running around, chewing wires, and damaging furniture is devastating. We often talk about the physical dangers of rat infestations, but what about the mental toll they take? Let’s dive into the lesser-explored world of how rats can mess not just with your home but with your peace of mind.
Successfully running a business, in most cases, means mitigating a wide range of different potential risks. From sanitising food preparation areas to ensuring that no allergens are present that might harm employees, it can often feel like a full-time job.
One of the most important risks that will need to be dealt with in every single physical workplace is the issue of water safety. It’s a fundamental requirement for any premises owners that welcome visitors, customers, or employees into their buildings – here’s just why it’s so vital for your business.
How well do you know your own body? It’s a simple question but one that holds a depth of implications. Men are notorious for sidelining their own health, often dismissing symptoms or downplaying concerns. But that casual approach could be a silent ticking time bomb, one that’s jeopardising your well-being. Men’s health isn’t a topic to take lightly; it’s a subject that demands your full attention, and here’s why.
What vitamins do I need daily?
Imagine waking up rejuvenated, with the energy to power through the day. Sounds great, right? If you’re wondering how you can achieve this, you’re not alone. A great place to start is by looking at what we put in our bodies to give it the fuel it needs to function. Namely, vitamin intake.
Kids and teens love using their mother’s skincare products, and you may also find them curiously going through your skincare collection. However, as a parent, you may be worried if it’s safe for kids and teens to use adult skincare products.
Whether you have an all-natural and aluminium-free deodorant set or retinol-based skincare products, it highly depends on the active ingredients or ingredients in general that your skincare contains.
In our busy modern lives, it’s important to take a break and recharge the batteries. Overworking can lead to stress and burnout which can have a serious impact on our mental health.
What better way to escape the office than to take a holiday? Travel can be incredibly beneficial for our emotional state and can help us unwind and destress. However, it’s important to prioritise your health and happiness while you are off exploring a new country. Let’s find out how.
Many people suffer from migraines. They can be incredibly debilitating and create a wide range of symptoms. Common symptoms include an intense headache that may feel stronger on one side of your head, sensitivity to light, blurred vision, vomiting or a feeling of nausea, dizziness or vertigo, and even cognitive changes, such as difficulty concentrating and confusion. It is incredibly important for those who suffer from migraines to be able to look after themselves when they strike.
Thanks to the advancements in medicine and technology, it’s now common for people to reach a very advanced age. Unfortunately, ageing is still not as graceful as we’d like it to be. Some lose their strength, others start to forget about basic things, and virtually all become more susceptible to various illnesses than ever.
If you have older parents, you’ve most likely seen some of these sad changes. Although it’s impossible to reverse time, there are ways in which you can help your elderly parents. Below you’ll find a few tips on how to take care of your older loved ones properly.
Whether you prefer parrots, delight in dogs, can’t get enough of cats or go dizzy over donkeys, if you’re an animal lover, chances are your pets feel like members of your extended family.
In fact, there might even be times you prefer your furry friends to their human counterparts. Maybe it’s better to keep that fact to yourself though1
But animal aficionados and pet parents everywhere are faced with a number of burning issues – like what are the best treats for your pet? And how do you keep their health in tip top condition?
Most people want to get healthier, but they often think that there is always a tomorrow! Now, it is time to change that. Don’t wait until tomorrow to make it happen. As we are heading towards the end of 2021 and not rid of this pandemic, we can all take steps to look after our health properly. Stop finding any excuses. You can start now, whether you are very young or old.
When you’re feeling run down, it sucks. You feel achy and you sneeze a lot, you might even be coughing. Given the pandemic we’re in right now, any of the above signs is never good but if you can’t seem to get away from it and it’s all year around, you might need to consider whether it’s your environment that’s making you feel bad. There is more than enough awareness out there about the importance of a healthy environment, but if it’s not something you’ve considered then perhaps the time is now to do so.
Do you find it confusing when trying to choose the right vitamins and minerals for your body? Do you find it hard to understand the dosage that vitamin represents? There’s no need to worry if you choose Sundose. They are your one-stop shop to customising the formula supplement – 100% tailored to your lifestyle and health needs. Their portions are always blended from the best ingredients and are designed to be taken just once a day.
Love a massager that travel with you everywhere you go? Then you must give Mynt cordless pillow massager a try! This portable and iF Design award winning massager is a great companion that offers you up to two hours of power so you can unwind anytime, anywhere.
Health Hacks contains 500 simple solutions that will provide benefits to your health. This is written by Esme Floyd who is a writer specialising in health, science and lifestyle subjects. She has written for UK publications Zest and Men’s Health, and is the author of Body Massage and seven 1001 titles, including 1001 Little Beauty Miracles.
