A few weeks ago, I blogged about my first impression about Kegel 8 Vaginal Cones and made a video about the cones. If you have not seen it, this is the video. After using it on and off for 4 weeks, the whole experience is getting easier and easier, that you would hardly notice that it is not an exercise but part of your daily routine.
Lichfield Tae Kwon Do
Cravendale Milk is rewarding their fans for drinking more of their good stuffs with visits to zoos to once-in-a-lifetime experiences. Join them today and they will welcome you with a 2 for 1 voucher for a great day out. Collect 3 codes to start your first adventure! This week, they sent my son to try Tae Kwon Do in King Edward VI Leisure Centre. We were greeted by their lovely members and Mr K was initially quite overwhelmed. He was quite shy and did not want to join in the warm up. After observering for a few minutes, he soon joined in the group.
Kegel8 Vaginal Cones
Do you ever leak urine when you run, cough, sneeze or laugh? Since two natural births, I found that I have these problems but have not taken it seriously. I went to the doctors a couple of years ago and was referred to the specialist nurse. I was not impressed with their advice and had left it. Now, it has got so bad that I have had enough and want to sort myself out.
Our Trampoline having a bit of love
I can not believe that we are in April and we are still wrapped up with our winter coats. Luckily the sun came out to play and our trampoline had a bit of love from the children.
Paul’s Yard Boomer Kids Bike
Recently, I was fortunate to be asked to review this Paul’s Yard 2 in 1 Boomer balance bike. I asked for a pink bike for my little princess Ms C.
Paul’s Yard Boomer Kids Bike
I made a video to show you step-by-step how to build a Paul’s Yard Boomer kids bike.
Alternative way to lose weight
I’m Singaporean and was brought up in Singapore. I was always a big girl throughout my whole childhood. My mum tried lots of ways to help me to lose weight. I can still remember as a young child, I had to wake up at 5 am and jogged with my father around the car park as we didn’t have a park near our place. I hated every single minute of it! In Singapore, schools differ to the UK, in that they they have a morning session (7.30am to 1pm) and an afternoon session (1pm to 6.30pm) and my parents even went to the trouble of swapping my afternoon session to the morning session. As a result of this, I had different classmates throughout my primary school years.
(2011 – Size 18/20)
Active Gym Summer Club – Lichfield Scouts Hall
Active Gym used to be called Step Gym and had been around Lichfield for a very long time. I remember when I first took Mr K to his first session in 2008 and he absolutely loved it. Today, both of them ended up in tears as they refused to go home after the Summer Holiday Club session held at Lichfield Scouts Hall.
Firstly, they do warm up exercise to prevent injuries by loosening up joints and muscles. Then they follow the sequence of different exercise station like mini trampoline, walking across a beam, climbing the ladder and jumping from a height.
Mini Mambos By Mobile Leisure
We are into the 3rd week of school holidays and I almost ran out of ideas for things to do with the kids. Luckily, the Mobile Leisure Lichfield District organised a couple of activities for younger children like Mini Mambos, Cooking Session, Art & Craft and Fun sessions. We could have just arrived and paid but we decided to book in advance to avoid disappointment. It was £2.60 per child.
Happy Hopperz Blue Cow
We named it ‘The Crazy Cow’! Why? The reason is my children just bounce like crazy, especially my son! When we first got happy hopperz cow, it is very simply to use. No instruction is included, and is not necessary as it’s very self explanatory). After foot pumping for 5 minutes (foot pump not included) we had a fully inflated cow! The stopper plug is well designed in that it is very hard for the children to pull out once full inflated.