If you are looking for a robust, thick yoga mat with a good grip, then look no further. This Avoalre foldable yoga mat has everything you need. Let me show you why.
The Basics of Men’s Health: What Every Man Needs to Know
How well do you know your own body? It’s a simple question but one that holds a depth of implications. Men are notorious for sidelining their own health, often dismissing symptoms or downplaying concerns. But that casual approach could be a silent ticking time bomb, one that’s jeopardising your well-being. Men’s health isn’t a topic to take lightly; it’s a subject that demands your full attention, and here’s why.
8 Ways of Keeping Your Body Healthy And in Shape Over 50
The human body is an incredible machine that can do amazing things, but it requires a bit of maintenance to stay healthy and in shape. As we age, taking care of our bodies becomes even more important because they start to wear down a bit. If you’re over 50 and looking for ways to stay healthy and in shape, you’re in luck! This blog post will discuss five different methods that you can use to keep your body looking and feeling its best. Let’s get started!
Practical Ways to Drop a Dress Size This Summer
Summer has finally arrived! With glorious weather hopefully on the way, we all want to get outside, take in the rays, and feel body confident. For those who aren’t happy with their current weight, you may have goals and aspirations to drop a dress size. Even if you had plans to do this before summer and haven’t succeeded, that doesn’t mean you should throw in the towel now. Here are some practical ways to drop a dress size this season that can help you feel more comfortable and content in your skin.
6 Simple Tips to Start Living Healthier
Are you considering a change in your lifestyle? If so, you’re not alone. In fact, making healthy changes is one of the most popular resolutions made each year. But it can be tough to know where to start. That’s why we’ve put together this list of six simple tips to help get you on your way to a healthier lifestyle!
Reasons why you Aren’t Losing Weight and What you Can Do About It
If you are not losing weight but you just don’t know why then you are certainly not alone. So many people are in the same situation as you, but if you try and be proactive then it is possible for you to turn things around. If you want to find out more then take a look below.
FlexiSpot Cycle Desk Bike V9 Pro Review
Since the pandemic, many people’s lifestyles have changed significantly. Many office workers have switched to working from home. This situation has significantly affected people’s lives who used to enjoy walking to work or taking a stroll in the park during their lunch hour. Need to meet your 10,000 steps a day? Now I have a great solution for you! With this FlexiSpot cycle desk bike, you can keep fit and burn more calories while working. You can choose to either have a bike with a desk or without that you can tuck under your work desk.
Don’t Let These Common Excuses Get In The Way of an Active Lifestyle!
Don’t Let These Common Excuses Get In The Way of an Active Lifestyle!
Summer’s well and truly here and the call of the great outdoors is getting harder and harder to ignore. It’s the time of year for long walks in the park with your family, morning jogs and . It’s a time for camping trips, garden parties and barbecues. It’s that time of year where we bid adieu to the sofa, television and our mobile devices and start leading the active lifestyle that our bodies were made for.
How to Make the Most of Your Retirement
Retirement can be incredibly daunting, or incredibly exciting depending on how you choose to look at it, and it can be a very challenging time emotionally too, as you can feel that you no longer have a purpose in life. It can also be easy to become reclusive after the initial novelty of not having to get up for work wears off, leaving you with more free time than you could have imagined while you were tied to a full-time job. In order to make the most of your retirement and allow it to become what you hoped it would be, you need to follow a few important steps.
Area Maze Puzzles Review
It is always great to have a change from the usual puzzle questions especially for the people who like number problems. I love puzzles but I had not seen this sort of area maze puzzle before. These Area Maze Puzzles is the new puzzle craze created by the world-renowned Japanese puzzle expert Naoki Inaba.
No One Told Me with lights by TENA
No one told me that unexpected leaks are okay! In fact, incontinence in women is far more common than we imagine but most women won’t talk about it. More than a third (35 per cent) of women still consider light bladder weakness to be a taboo subject.
Change4Life 10 Minute Shake Ups
This summer, the Change4Life 10 Minute Shake Ups with Disney are back again to encourage children to get the 60 minutes of moderate to intense physical activity they need each day with fun 10 minute bursts of activity. If you remember last year, we were involved in the Inside Out 10 Minute Shake Ups where we received the Change4Life activity pack and wristband with timer. Both of my children were so excited with the activities and have been wearing their watch to time themselves!
Epson Pulsense PS-100 & PS-500 Review
Ageing is one of those inevitable things in life and as we do so, I find I pay more attention to my family’s health and well-being more than ever. Last year, Mr C and I made a resolution to walk around our estate for 30 minutes each day during lunch time, weather permitting, and we achieved a little each day. But we didn’t have any measure of how beneficial this was for us, such as how many calories this was burning and we didn’t know how many steps we did either.
Kegel8 Mother Nurture Review
How I wish I had known about Kegel8 Mother Nurture before Mr K was born! What is so great about Mother Nurture is that besides being able to use it as a pelvic toner, it also acts as a TENS machine. It is a three-step companion to help you through pre-conception, birth and beyond.
All About Looking and Feeling Good
Every now and then, life throws us a curve ball. It could be something that’s stressing us out at work, or perhaps some money troubles – whatever is, it’s much easier to deal with it if you feel good. And us ladies know that one great way to feel good is to feel like we look fabulous!
