Cuisine & Culture the Chinese Family Way
Finding out you have rats as a homeowner is a disaster. The thought of them running around, chewing wires, and damaging furniture is devastating. We often talk about the physical dangers of rat infestations, but what about the mental toll they take? Let’s dive into the lesser-explored world of how rats can mess not just with your home but with your peace of mind.
In our busy modern lives, it’s important to take a break and recharge the batteries. Overworking can lead to stress and burnout which can have a serious impact on our mental health.
What better way to escape the office than to take a holiday? Travel can be incredibly beneficial for our emotional state and can help us unwind and destress. However, it’s important to prioritise your health and happiness while you are off exploring a new country. Let’s find out how.
To coincide with World Mental Health Day 2020, Wysa are currently offering their entire app free of charge for teenagers to help them cope with the stresses of the pandemic. With the current uncertainty for the future and many places imposing tougher restrictions, these young adults need a safe place they can turn to more than ever.
Are you suffering from stress or want a better sleep? Have you thought about getting a weighted Xalm blanket to help you sleep better? It had not occurred to me that sleeping with a weighted blanket on myself would make such a big difference to my sleep.
