Are you or your partner getting a good night’s sleep? There are many reasons for a poor night’s sleep with your partner including snoring, accidental kicking, fidgeting, illness or poor quality mattresses and bedding. Some people might even consider sleep divorce! This is why a high-tech, good quality mattress could help with your relationship. Let me tell you why!
Many years ago, my son went to stay with my aunt and uncle. He asked why they didn’t sleep together as they had a king-size bed each. This is a typical sleep divorce where couples sleep in separate beds or bedrooms to improve sleep quality. This practice helps avoid common sleep disturbances as I mentioned above.
I found it hard to explain to him, especially as he was still very young. I also didn’t know the real reason and I didn’t want to make up a random reason. A young child may view it as their parent’s relationship had broken down, which could cause stress and anxiety to the child.
According to Lisa Artis, CEO of Simba’s charity partner The Sleep Charity, couples should say goodnight to sleep divorces. Sharing a bed would not only enhance emotional bonding and intimacy, but it would also provide a sense of security and comfort from a partner’s presence. Being next to one another provides opportunities for late-night conversations and resolutions which lead to better communication and understanding. Co-sleeping reinforces the connection and commitment between partners. These can be crucial for long-term relationship success and satisfaction.
In a recent poll of 2,000 people from the UK by Simba, the research showed that 60% of Gen Z (aged 18-24) in relationships and 66.5% of millennials (aged 25-44) believe that a better night’s sleep would improve their connection with their partner. Although only 33% of baby boomers (aged 65+) agree. Maybe the rest should rethink again as co-sleeping is better for relationships.
In order to have a good night’s sleep, any medical conditions aside, getting a good high-tech mattress is the best option by far. By using the data of 10+ million sleepers, the experts from Simba have designed a range of mattresses to suit every sleep style and body type.
Each of their mattresses is crafted from 5 to 11 layers of clever materials, with over 1,000 to 7,300 supportive titanium Aerocoil® micro springs and an extra deep layer of Simbatex® foam that adds elasticity for cushioning comfort. Their materials encourage more airflow and breathability to help prevent overheating. This is so useful if you are sleeping next to a human furnace.
Their plush foam base ranges between 20cm to 34 cm deep. The HybridⓇ features support zones designed to mirror the body, especially heavier, wider areas such as the hips and shoulders. It provides support for you and your partner’s needs, hence you would not feel each other fidgeting.
Investing in a good mattress is not costly at all, especially as they can last for a long time. Did you know there is a 10-year guarantee on each Simba mattress? Also, with the knitted breathable cover, it can be removed for washing or replacing if necessary.
Besides getting a high-tech mattress, you should also match it up with their quality Simba Beds. Their quality bed would add aesthetic appeal to your space. Size does matter when it comes to sleep. It is a good idea to ensure your bed is big enough for you and your partner. Lastly, invest in natural bedding for a softer and more luxurious feel. They are more breathable and cause less temperature fluctuation throughout the night.
Instead of having a poor night’s sleep, why not invest in a high-tech mattress that can improve your mental and physical health?
Disclosure: This is a featured post.