A few weeks ago, I blogged about my first impression about Kegel 8 Vaginal Cones and made a video about the cones. If you have not seen it, this is the video.
Do you ever leak urine when you run, cough, sneeze or laugh? Since two natural births, I found that I have these problems but have not taken it seriously. I went to the doctors a couple of years ago and was referred to the specialist nurse. I was not impressed with their advice and had left it. Now, it has got so bad that I have had enough and want to sort myself out.