Cuisine & Culture the Chinese Family Way
Making your own bread? Why not try adding granola, dates and walnuts or olives? Making bread can be so much fun! We have received a packet of Jordans Simply Granola crunchy baked oats with a hint of honey to try which is available to buy in Waitrose and Tesco at RRP £2.69 for 750g.
I’m a seed and nut lover so I was happy to find out about Lizi’s Treacle & Pecan Granola. I have been sent a packet to try and for me, it is an instant hit! Pecans are one of my favourite nuts and they’ve been gently toasted in this mix and balanced with black treacle to make a truly delicious blend. Considering it is so tasty, I was interested to learn that it has a low GL (glycaemic load) of just 7.3g per 50g serving. This helps provide a slow energy release which should help keep you feel fuller for longer.
