Stir Fry is the fastest and easiest way to cook a well-balanced meal for the whole family, especially to fit with busy lifestyles. It is a versatile technique you can use every day. Just a simple stir and toss with a little hot oil in a wok, and your meal could be ready in five minutes or less! It is a meal that is packed with everything you love from delicious and tender bite-sized pieces of meat to crisp and bright yummy vegetables! It is also very adaptable in that you can use up bits and pieces from the fridge!

As a traditional Chinese family, this is what I have been brought up with and it has been passed down from generation to generation. One of my favourite stir fries is Singapore Seafood Hor Fun which is packed with a lot of fresh seafood and fresh flat rice noodle.