This summer, the Change4Life 10 Minute Shake Ups with Disney are back again to encourage children to get the 60 minutes of moderate to intense physical activity they need each day with fun 10 minute bursts of activity.  If you remember last year, we were involved in the Inside Out 10 Minute Shake Ups where we received the Change4Life activity pack and wristband with timer.  Both of my children were so excited with the activities and have been wearing their watch to time themselves!