When you’re feeling run down, it sucks. You feel achy and you sneeze a lot, you might even be coughing. Given the pandemic we’re in right now, any of the above signs is never good but if you can’t seem to get away from it and it’s all year around, you might need to consider whether it’s your environment that’s making you feel bad. There is more than enough awareness out there about the importance of a healthy environment, but if it’s not something you’ve considered then perhaps the time is now to do so.