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How to make Chinese Steamed Bun – ManTou

19 October 2013 by Eileen

Each week, my son has been asking me to make mantou as his fellow Chinese students are eating it for their tea during our weekly Chinese lesson.  So I followed the Food Network website to make this but I have altered the recipe.

Chinese Steamed Mantou

To make this, I need:

  • 1/2 tablespoon yeast
  • 2 tablespoon caster sugar
  • 200 ml warm water
  • 500 g Plain flour

How to make Chinese Steamed Bun - ManTou step by step

  1. In a small bowl, sprinkle yeast and sugar over 4 tablespoons of the warm water and leave it for 15 minutes.
  2. Place the flour in a bowl and make a well in the centre.  Pour in the yeast mixture and the remaining water. Mix everything to form a dough.
  3. Turn it onto a floured board and knead until smooth.
  4. Return dough to the bowl, cover and let it stand in a warm place for about an hour or until doubled in size.
  5. Punch down, cover again and let it stand for 20 minutes longer.
  6. Knead the dough again and shape into rolls.  I had made it into smaller buns as I do not have a large steaming tray.  I am using my Jamie Oliver Homecooker to steam the buns.  I turn it up to 210 degree and steam for 15 minutes.

My mantou looks quite yellow as I used just plain flour. In order to achieve white bun, it is best to get strong white flour from a Chinese supermarket.

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Filed Under: Chinese Cuisine Tagged With: Chinese Dessert, Food, How To Do

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Comments

  1. preety says

    18 April 2014 at 11:11 am

    Thanks for sharing the recipes, will try and make for my girls as they love these chinese buns 😉 x

  2. Emily says

    26 October 2013 at 10:16 pm

    Oooh, I love these and have wondered how their made. Great tutorial – I’ll be trying it! Pinned. Thanks very much for linking up with #recipeoftheweek. There’s a new linky live now – would be brilliant to see you there again! 🙂 x

  3. Tina Mansfield says

    21 October 2013 at 4:20 pm

    I had never heard of these but they look easy so I might give them a try!

  4. TheBrickCastle says

    21 October 2013 at 10:29 am

    They look really interesting. I’ve never tried steaming a dough like that before 🙂

  5. TheBrickCastle says

    21 October 2013 at 10:28 am

    You can steam in a vegetable steamer or in a bowl in a saucepan of water with the lid on 🙂

  6. over40andamumtoone says

    20 October 2013 at 6:05 pm

    Bet they tasted nice. Didn’t know you could steam bread either

  7. Mrs Chasing the Donkey says

    20 October 2013 at 8:23 am

    So few (and simple) ingredients. Damn shame I don’t own that steamer thingo!

  8. Oana79 says

    19 October 2013 at 9:56 pm

    Interesting, I think every nation has its own creative way of using flour, sugar and water to create yummy stuff. And not two are ever the same!

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Welcome to ET Speaks From Home!

I'm Eileen, a proud mum of two teenagers (aged 18 and 16), my daughter is living with visual impairment. Since launching this blog in May 2012, we’ve continued to grow and evolve, sharing our family’s journey and passions.

I love cooking, crafting, DIY projects, writing about Chinese culture, and creating YouTube reviews.

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