If you are looking at things to do with your child or things to do just for yourself during this horrible lockdown period, why not sit down and enjoy some time out with a jigsaw. Did you know that piecing jigsaw puzzles are a great tool for mindfulness? By focusing on placing the pieces together, it helps to shut out day-to-day stresses and worries. Not only that, but regularly participating in mindfulness can also have long term benefits.