As many will know, Omega-3 is essential for your body to function, but unfortunately, most of us are not getting enough Omega-3 in our diet! If you don’t consume enough oily fish, including salmon, mackerel and sardines, nor nuts and seeds (another form of omega 3), you will find yourself at risk for heart disease and other kinds of illness.
About three months ago, Mr C was invited to take up a two month Bioglan Omega-3 challenge by taking a two month trial worth of Bioglan max strength Red Krill Oil supplements. He also received two Bioglan home-testing Omega-3 kits to test before and after the supplements.
The Bioglan home-testing Omega-3 kit came with everything he needed and all he had to do was collect the sample and send it to the laboratory for analysis via the included return envelope. He then received his result via email with recommendations and healthcare provider guidance to modify diet in one to two weeks time.
So for two months, he took Bioglan Red Krill Oil Max Strength 1000mg. Each capsule contains pure, sustainably sourced Red Krill Oil from the pristine waters of the Antarctic Ocean, to give extra support for your heart, eye and brain health.
If you don’t know what Red Krill Oil is, it is in fact a pure source of Omega-3 providing highly absorbable phospholipid bound Eicosapentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA). Phospholipids are important structural components of each cell membrane in the human body and give Red Krill Oil significantly greater bioavailability than fish oils.
When we take normal fish oil, our body first has to break it down before it can be used, but because Red Krill Oil is bound to phospholipids, our body easily recognises it and absorbs it much quicker; so we get more health benefits faster. The potent red colour of Red Krill Oil comes from the naturally occurring carotenoid Astaxanthin, which helps keep the oil nice and fresh. Best of all, this capsule does not have any fishy aftertaste.
Fast forward to his second result and his level of omega-3 was maintained. It is good news for him, especially during this lockdown, we haven’t been able to consume as much fresh oily fish as we have been limiting our shopping trips outdoors, much less the two types of oily fish a week as recommended by doctors!
Anyway, you should always strive to maintain a healthy diet and lifestyle and by getting your omega-3 fatty acids from food is always preferable to a supplement. However, if you can’t eat fish (vegan, vegetarian or allergic to fish) or don’t like fish, an omega-3 supplement is something you should consider like Bioglan Red Krill Oil from good health stores, online and Amazon.
Disclosure: We received the samples for the purposes of writing this review, however, all thoughts and opinions remain our own. We have included an Amazon affiliate link to the product. If you click on this and buy, we may earn a small commission.
